Watch The Game Changers

The Game Changers, a 2018 documentary film, examines the impact of plant-based diets on athletic performance. The film was directed by Louie Psihoyos, an accomplished filmmaker who has also directed the award-winning documentary, The Cove. The Game Changers brings together a diverse group of athletes, scientists, and experts to explore the benefits of plant-based diets in improving endurance, strength, and overall health. The film is anchored by James Wilks, a former mixed martial artist and Special Forces trainer, who was inspired to make the film after experiencing a serious injury that forced him to re-evaluate his approach to nutrition.

The film features interviews with many high-profile athletes, including Arnold Schwarzenegger, Patrik Baboumian, and Dotsie Bausch, all of whom have found success in their respective sports while following plant-based diets. Each athlete shares their personal story, detailing how switching to a plant-based diet helped them to perform at their best on the field or in the gym.

The documentary also showcases a number of scientific studies that support the idea that plant-based diets can improve athletic performance. For example, the film highlights a study in which Stanford University football players who switched to plant-based diets experienced a significant improvement in their strength and endurance.

In addition to exploring the benefits of plant-based diets for athletes, The Game Changers also examines some of the myths and misconceptions surrounding plant-based diets. The film challenges the notion that athletes need to rely on animal protein to build muscle and improve strength, pointing out that plant-based sources of protein like beans, lentils, and quinoa can be just as effective.

The Game Changers is a visually stunning documentary, with beautifully shot footage of athletes in action and stunning animations that bring scientific concepts to life. The film also features an impressive array of experts, including nutritionists, doctors, and chefs, who provide valuable insights into the benefits of plant-based diets and offer practical advice for those looking to make the switch.

Overall, The Game Changers is a compelling and inspiring documentary that shows how plant-based diets can transform athletic performance and improve overall health. Whether you're an elite athlete or just looking to improve your fitness, this film is a must-watch for anyone interested in the benefits of plant-based diets.

The Game Changers is a 2019 documentary with a runtime of 1 hour and 25 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 7.8.