Watch Strip Down, Rise Up

Strip Down, Rise Up is a powerful, emotional documentary from 2021 that takes an intimate look at the world of pole dancing and what it means to the women who practice it. The film follows a group of women, led by renowned pole dancer and instructor Jenyne Butterfly, as they navigate their personal journeys through movement, self-expression, and healing.

At its core, Strip Down, Rise Up is a film about empowerment. It explores how pole dancing can give women the confidence to take ownership of their bodies and sexuality, and in doing so, reclaim power in a world that often seeks to diminish them. The women in the film come from all walks of life, but they all share a common goal: to find a sense of agency and purpose through the art of pole dancing.

Throughout the film, we witness the women tackling a variety of personal challenges, from body image issues to trauma and grief. We see them cry, laugh, and celebrate each other's victories as they learn to trust themselves and their bodies in new and powerful ways. Along the way, they also defy stereotypes about who can and cannot be a pole dancer, proving that age, ability, and body type are irrelevant in the face of passion and dedication.

The film is expertly directed by Michèle Ohayon, who brings a deep level of sensitivity and insight to every scene. She is able to capture the beauty and intimacy of the women's performances, while also delving into the raw emotions that accompany the practice of pole dancing. Ohayon is a pole dancer herself, and her personal connection to the subject matter is evident throughout the film. Her direction is confident and compassionate, and she avoids sensationalizing or objectifying her subjects, instead treating them with the utmost respect and empathy.

The film is also beautifully shot, with evocative cinematography that captures both the grittiness and elegance of pole dancing. The dance sequences are stunning and sensual, showcasing the women's immense talent and strength. The film also includes interviews with industry experts, including pole dancers, physiotherapists, and sexual trauma counselors, who provide valuable insights into the physical and emotional benefits of pole dancing.

One of the most powerful aspects of Strip Down, Rise Up is the way it explores the connection between trauma and healing. Many of the women in the film have experienced trauma in their lives, whether through sexual abuse, domestic violence, or the loss of a loved one. Through pole dancing, they are able to channel their pain into something transformative and beautiful. They find a safe space where they can express themselves without fear of judgement or shame. And they learn to trust their bodies again, after years of feeling disconnected or dissociated.

The film also explores the stigma surrounding pole dancing and the sex industry more broadly. Many of the women in the film discuss how they have faced judgement and criticism from others for their involvement in pole dancing. They are often asked to defend their choice to participate in a practice that is unfairly associated with sex work and objectification. Through their stories, the film challenges these stereotypes and shows how pole dancing can be a liberating and empowering experience for women of all ages, races, and backgrounds.

Overall, Strip Down, Rise Up is a moving and thought-provoking documentary that offers a fresh perspective on pole dancing and its transformative power. It is an empowering film that celebrates the strength, resilience, and creativity of women, and reminds us all that we are capable of greatness if we are willing to take chances and embrace our own unique journeys. Whether you are a pole dancer or simply someone looking for inspiration and hope, this film is a must-see.

Strip Down, Rise Up is a 2021 documentary with a runtime of 1 hour and 52 minutes. It has received moderate reviews from critics and viewers, who have given it an IMDb score of 5.5.