Watch Stretching for Flexibility and Relax
- 2016
- 7 min
Daily stretching routine to improve flexibility and relaxation of muscles. Try these exercises after a training to relax your body. Calorie Burn: 21 - 35. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
Stretching for Flexibility and Relax is a 2016 sports & fitness movie with a runtime of 7 minutes.