Watch Shinrin-Yoku

Name: Shinrin-Yoku
Genre: Documentary
Released: 2019
Duration: 1 hr

2019
1 hr

Forest bathing-leisurely visit to a forest for health benefits-originated in Japan where it is called Shinrin-Yoku. Proven to benefit physical and mental health, Shinrin-Yoku helps to lower heart rate and blood pressure, and reduce stress hormone production to improve overall feelings of wellbeing. Screened at over 60 International Film Festivals Shinrin-Yoku won12 prestigious awards.

Shinrin-Yoku is a 2019 documentary with a runtime of 1 hour.

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Where to Watch Shinrin-Yoku

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