Watch Shazzy Fitness: In The Beginning

Shazzy Fitness: In The Beginning is an energetic, faith-based fitness DVD that aims to provide a fun and engaging workout experience for individuals of all fitness levels. The movie showcases a diverse cast of fitness instructors, which includes Vera Musgrove and Apollo Levine, who lead viewers through various dance-inspired cardio routines set to upbeat Christian music.

The movie opens with an introduction from CEO and co-founder of Shazzy Fitness, Kristy McCarley, who explains the idea behind the brand and the motivation behind creating an inclusive fitness program that promotes physical health and spiritual well-being. From there, viewers are introduced to each of the instructors who share their own fitness journeys and offer words of encouragement to those looking to embark on a healthier lifestyle.

The workout routines are high-energy and feature a range of different dance styles, including hip-hop, salsa, and African dance. The music is upbeat and inspirational, featuring popular Christian artists such as TobyMac, Mandisa, and Jamie Grace. The routines are designed to be easy-to-follow, with the instructors guiding viewers through each step and providing modifications for those who may need them.

In addition to the workouts, the DVD also includes a warm-up and cool-down session, as well as a segment on strength-training exercises that viewers can use to complement their cardio workouts. The strength-training segment is led by fitness instructor Leslie Kossoff and focuses on exercises that can be done with minimal equipment, such as resistance bands and weights.

One of the unique features of Shazzy Fitness: In The Beginning is its focus on faith and spirituality. Throughout the workout routines, the instructors incorporate elements of worship and praise, with the goal of inspiring viewers to connect with their faith while also improving their physical health. For example, during a routine set to the song "You Are Loved" by Stars Go Dim, the instructors lead viewers through a series of arm movements that are designed to resemble worship gestures.

Overall, Shazzy Fitness: In The Beginning is an upbeat and inspirational fitness DVD that offers a fun and engaging workout experience for individuals of all fitness levels. With its diverse cast of instructors, catchy music, and focus on faith and spirituality, the movie provides a unique approach to fitness that is sure to leave viewers feeling energized and uplifted.

Shazzy Fitness: In The Beginning is a 2013 kids & family movie with a runtime of 28 minutes.