Watch Planeat

'Planet' is a highly educational and thought-provoking documentary that showcases the importance of plant-based eating not only for our health but also for the planet. The film features interviews with experts in the fields of nutrition, health, and environmental science, including T. Colin Campbell, Richard Doll, and Gidon Eshel, who all offer insightful and compelling arguments for why we should switch to a plant-based diet.

The movie starts by bringing our attention to the rapidly growing global population and how our current dietary habits are unsustainable. The film explores how we must work towards finding more sustainable ways of eating and producing food in order to protect our planet and its resources, while also nourishing our bodies.

Through interviews with renowned scientists, activists, and experts in the field of sustainability, the movie offers a deep dive into the effects of animal agriculture on our soil, water, and air quality, along with the damage caused by the excessive use of pesticides and fertilizers. The film also delves into the impact of animal agriculture on water use, deforestation, and climate change.

The experts emphasize how unsustainable animal agriculture is and how it is responsible for more greenhouse gases than the entire transportation sector, which includes all cars, trucks, airplanes, and ships combined. Gidon Eshel, an environmental scientist, explains that if every American were to switch to a plant-based diet, it would be the equivalent of taking 62 million cars off the road for an entire year.

Moreover, the experts also call attention to the many health benefits of a plant-based diet, including reduced risk of heart disease, type 2 diabetes, and certain types of cancer. Dr. T. Colin Campbell, a leading nutrition researcher and author of the book 'The China Study,' shares his research on the link between the consumption of animal products and lifestyle diseases.

The movie also showcases people who have adopted a plant-based diet and experienced significant health improvements. Viewers are introduced to several athletes, including professional triathlete Brendan Brazier, who shares his plant-based diet and how it has improved his athletic performance.

Finally, the film offers solutions to the issues raised by the experts. It provides practical tips to help viewers make the transition towards a plant-based diet. The experts also discuss how a plant-based diet can be more affordable and accessible than most people believe.

In conclusion, Planeat is an eye-opening documentary that provides a unique perspective on the importance of plant-based eating. The film is a must-watch for anyone who is interested in improving their health, reducing their carbon footprint, and protecting the planet. It offers a compelling argument for why a plant-based diet is the most sustainable way of feeding our growing population.

Planeat is a 2015 documentary with a runtime of 1 hour and 12 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 7.2.