Watch Overfed and Undernourished

Overfed and Undernourished is a documentary film released in 2014, directed by Australian film-maker Troy Jones. The movie is based on the concept of how today's generation is more focused on feeding their stomachs than nourishing their bodies. It stars Joe Cross, John Demartini, and Arne Rubinstein as they attempt to tackle the growing obesity crisis around the world.

The movie presents a stark reality that we are living in a time when people are more obese than ever before. According to the World Health Organization (WHO), in 2014, over 1.9 billion people worldwide were overweight with 600 million being obese. The movie provides a critical insight into the reasons why people continue to be obese despite having access to all the necessary resources.

The film succeeds in bringing together people from different walks of life who experience obesity firsthand. Joe Cross, an Australian entrepreneur, and filmmaker underwent a drastic weight loss journey that saw him shed 100 pounds in only sixty days. He became a household name after his documentary Fat, Sick & Nearly Dead became a global hit. John Demartini is a self-help expert from the US who shares his views on obesity, and most importantly, how individuals can overcome it. Finally, Arne Rubinstein is an Australian MD and Founder of The Rites of Passage Institute who is focused on the mental and emotional development of young people. He speaks to the importance of teaching children about the benefits of nutrition and healthy eating.

Throughout the film, the audience is taken on a journey that explores the causes and effects of obesity. The message is clear and consistent: people need to adopt a healthier lifestyle by eliminating junk food and practicing healthy eating habits. The film does an excellent job of highlighting ways in which this can be done, such as through the consumption of whole foods, regular exercise, a balanced diet, and staying away from fad diets.

In addition, the documentary explores the economic impact of obesity. The movie depicts the cost of unhealthy eating in the form of medical bills, increased insurance premiums, and preventable diseases. The film also provides a platform for health professionals to share their views on the obesity epidemic, and they look at some of the methods used to treat and combat the disease.

Overfed and Undernourished also addresses the psychological damage that can result from obesity. Joe Cross speaks about his liberation through weight loss, how he went from being a self-doubting obese person to a confident individual. John Demartini is shown giving a lecture on how people can develop a positive mindset, thereby making it easier to live a healthy lifestyle. The movie also profiles a young woman named Tiffany, who shares her emotional journey towards overcoming obesity with the help of weight-loss surgery.

Overall, Overfed and Undernourished is an eye-opening documentary that seeks to educate the general public about healthy living. The film is informative, motivational, and thought-provoking, and serves as a wake-up call for anyone who struggles with their weight. It provides a candid look into the obesity epidemic, offering solutions to people who want to make changes in their lives.

In conclusion, Overfed and Undernourished is an inspiring film that should be watched by anyone who cares about their health. The movie highlights the importance of staying away from junk food, eating healthy, and staying active in life. It's a film that seeks to educate people around the world to live a better and healthier life.

Overfed and Undernourished is a 2014 documentary with a runtime of 1 hour and 40 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 6.5.