
In this High Intensity Interval Training (HIIT) circuit, challenge yourself to drive your intensity and heart rate up for 30 seconds, followed by 30 seconds to rest. If you are looking to go as hard as you can, this 20 minute circuit is the one for you!
HIIT Cardio is a 2018 sports & fitness movie with a runtime of 22 minutes.
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Genres
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DirectorWellbeats
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Release Date2018
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Runtime22 min

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