Watch H.H. Dalai Lama - Facing Death And Dying Well

In 2011, a documentary titled "H.H. Dalai Lama - Facing Death And Dying Well" was released, which features the 14th Dalai Lama himself. Directed by John Ankerberg and Dillon Burroughs, the movie explores the ancient wisdom of Tibetan Buddhism that teaches how to live, face death, and ultimately, die well. The documentary begins with the Dalai Lama reflecting upon the inevitability of death and how it is an integral part of life. He notes that although it is a topic that many people may find uncomfortable, it is important to face it head-on and use it as an opportunity for reflection and transformation.

Throughout the documentary, the Dalai Lama discusses the importance of cultivating a compassionate and loving heart, which he believes is essential for living a happy and fulfilling life. He stresses that the key to dying well lies in living well, and that by cultivating a positive and joyful mindset, one can approach death with equanimity and acceptance.

One of the key teachings of the Dalai Lama's philosophy is the concept of impermanence, which he discusses at length in the movie. He explains that everything in life, including our own existence, is impermanent and constantly changing. By accepting this reality, he believes that we can let go of our attachment to material possessions and ego-based desires, which cause suffering.

The Dalai Lama also addresses the importance of forgiveness, both for ourselves and for others. He explains that holding onto resentment and anger only creates further suffering and encourages viewers to approach difficult situations with compassion and forgiveness.

The movie also explores the Tibetan Buddhist practice of Phowa, which is a meditation technique that helps individuals prepare for the moment of death. The Dalai Lama explains that by practicing Phowa, individuals can learn to let go of their attachment to their physical body and embrace the spiritual journey that lies beyond.

Overall, the documentary provides a deep and thought-provoking insight into the Dalai Lama's teachings on death and dying. It presents a holistic approach to life, death, and spirituality, which encourages viewers to live each moment to its fullest and embrace the impermanence of existence with an open and compassionate heart.

In conclusion, "H.H. Dalai Lama - Facing Death And Dying Well" is a must-watch for anyone seeking to deepen their understanding of life's greatest mystery. The film is a testament to the power of the human spirit and the capacity for individuals to embrace death with dignity and grace.

H.H. Dalai Lama - Facing Death And Dying Well is a documentary.