Watch H.H. Dalai Lama - Contentment, Joy And Living Well

The movie H.H. Dalai Lama - Contentment, Joy And Living Well from 2011 focuses on The Dalai Lama's philosophy and teachings about how to create a fulfilling and joyful life. The film captures his essence as a spiritual leader, activist, and philosopher who speaks candidly about his own life experiences and how he has found contentment in his own life.

The movie begins with The Dalai Lama reflecting on his early life and how his upbringing in Tibet influenced his current perspective on life. He describes how his childhood was shaped by Buddhist practices and the importance of cultivating inner peace. From there, the film takes the viewer on a journey through various aspects of The Dalai Lama's philosophy.

One of the main messages of the film is that we can all find contentment within ourselves. The Dalai Lama stresses the importance of cultivating a sense of inner peace through meditation and mindfulness practices. He emphasizes that happiness is not something that we can find externally through material possessions or success, but rather it comes from within us.

The film also touches on the idea of interdependence and the importance of compassion towards others. The Dalai Lama encourages viewers to think beyond themselves and to consider how their actions impact the world around them. He speaks about the responsibility that we all share to take care of the planet and to work towards peace and harmony in the world.

Throughout the film, The Dalai Lama's warmth and humor shine through, making his teachings accessible and relatable. His humility and compassion are also evident as he shares personal anecdotes about his life, including his exile from Tibet and his commitment to nonviolent activism.

The movie also features interviews with several individuals who have been inspired by The Dalai Lama's teachings, including a man who left his job as a corporate executive to start a nonprofit that empowers girls in India, and a teenager who found peace through meditation after experiencing bullying and mental health challenges.

Overall, H.H. Dalai Lama - Contentment, Joy And Living Well is a thought-provoking and inspiring film that encourages viewers to reflect on their own lives and how they can create more meaning and contentment. The Dalai Lama's wisdom and perspective on life are timeless and relevant, making this film a must-see for anyone interested in personal growth and spiritual development.