Watch Full Body Weighted Pilates Workout
- 2019
- 33 min
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time! For best results, do this routine 3 times a week on nonconsecutive days. Select a pair of weights that make the last 2 reps challenging.