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Description
Dumbbell exercises ideal for women to lose weight and tone up your entire body. Full body workout to burning off fat at home. Calorie Burn: 150 - 300. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)
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Genres
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DirectorMWS Pvt Ltd
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Release Date2016
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Runtime22 min
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