Watch E-Motion

E-Motion is a captivating and thought-provoking documentary from 2014 that explores the power of our emotions and their impact on our health, relationships, and society. The film is directed and narrated by Frazer Bailey and features interviews with some of the leading thinkers in the fields of science, spirituality, and psychology.

The film starts by introducing the audience to Joseph Dispenza, one of the main subjects of the documentary. Dispenza shares his personal journey of healing from a severe spinal injury through the use of meditation and visualization techniques. His story sets the stage for the film's exploration of the mind-body connection and how our emotions play a crucial role in our overall well-being.

Throughout the film, Dispenza is joined by other experts in the field, including Nassim Haramein, a renowned physicist known for his work on black holes and the nature of the universe, and Ty Hungerford, an actor and martial artist who discusses the importance of authenticity and vulnerability in our emotional expression.

The film delves into the science behind emotions and how they are linked to our physical health. It highlights the work of Dr. Candace Pert, a groundbreaking researcher who discovered that emotions are not merely psychological experiences but are, in fact, chemical messengers that circulate throughout the body. This discovery has led to a greater appreciation of the mind-body connection and how our emotions can impact everything from our digestion to our immune system.

E-Motion also explores the impact of emotions on our relationships, both personal and societal. The film highlights the work of Dr. David Hawkins, a renowned psychiatrist who developed a scale of consciousness that measures the level of emotions we experience, from shame to enlightenment. Hawkins' work is used to illustrate how our emotional state can impact our ability to connect with others and how we can work to cultivate more positive emotions to improve our relationships.

The film goes on to examine the role of emotions in society and how they are often used as a tool of manipulation by those in power. It highlights the work of Dr. Gabor Mate, a physician and author who has studied the impact of societal trauma on individuals' emotional and physical health. Mate argues that much of the emotional pain and suffering we experience is a result of systemic issues such as poverty, racism, and inequality.

Throughout the film, the experts interviewed share their insights and experiences, providing a wealth of information and inspiration for viewers. The documentary is beautifully shot and features stunning visuals, including footage of nature and meditative scenes that invite viewers to reflect on their own emotional experiences.

Overall, E-Motion is a powerful and insightful documentary that challenges viewers to think deeply about the role of emotions in their lives. It offers a compelling argument for the importance of emotional awareness and shows how cultivating positive emotions can lead to better health, relationships, and a more fulfilling life. Whether you are interested in science, spirituality, or psychology, this film is sure to leave a lasting impression.

E-Motion is a 2016 documentary with a runtime of 1 hour and 25 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 7.6.