Watch Diet Fiction

Diet Fiction is a 2019 documentary starring Healthy Emmie and Gwyn Whittaker that seeks to explore the world of diets, both good and bad. The film is a thought-provoking exploration of the different diets and their impact on the lives of the people who adopt them. The movie is about two women and their journey towards health as they investigate different diets and their effects on their health.

The documentary begins with Emmie, a foodie and a former self-proclaimed yo-yo dieter who has been struggling with her weight for most of her life. She has tried almost every diet known to man, but nothing seems to work. She finally decides to go on a plant-based diet and documents her journey in the film. Gwyn, on the other hand, is a wellness expert who has been helping people lose weight for more than a decade. She believes that the key to a healthy diet is to eat foods that are both healthy and delicious.

The movie takes us on a journey through the different diets that people adopt in their quest for health. From the low-carb/high-fat diet to the plant-based diet, the film explores the impact of these diets on people's health and well-being. Through interviews with experts and ordinary people who have tried these diets, we get a better understanding of what works and what doesn't.

One of the most fascinating insights of the movie is the role that our food industry plays in shaping our eating habits. The film examines the way that food is marketed and how our desire for convenience has led to a proliferation of processed foods that are high in calories and low in nutrients. The movie explores the impact of the food industry on our health and well-being, and the role that we, as consumers, can play in changing the way we eat.

Another powerful element of the movie is the way that it challenges our preconceptions about what a healthy diet should look like. The film questions our assumptions about what is 'healthy', and asks us to consider the impact that different diets have on our health and well-being. The movie challenges us to think about why we eat the way we do, and to consider the ways in which our eating habits reflect our culture and our values.

Throughout the documentary, Emmie and Gwyn are seen experimenting with different diets and documenting their experiences. The movie is a personal journey for both women as they explore the different diets and their impact on their health. The film is a tribute to the power of self-discovery and the importance of taking charge of our health.

Overall, Diet Fiction is a powerful documentary that explores the complex world of diets and their impact on our health and well-being. The film challenges our assumptions about what a healthy diet should look like, and asks us to consider the role that the food industry plays in shaping our eating habits. The movie is a celebration of the power of self-discovery, and a reminder that our health is in our own hands. The performances of Emmie and Gwyn are remarkable, and their journey towards health is truly inspiring. Diet Fiction is a must-see documentary that will leave you questioning your eating habits, and inspired to make positive changes in your life.

Diet Fiction is a 2018 documentary with a runtime of 1 hour and 25 minutes. It has received moderate reviews from critics and viewers, who have given it an IMDb score of 5.7.