
Do this back exercises for pain relief 4/5 times a week. You can do this stretches at home without equipment. Calorie Burn: 25 - 40. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
Back Pain Relief Exercises at Home is a 2016 sports & fitness movie with a runtime of 8 hours.
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Genres
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Release Date2016
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Runtime8 hr

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