Watch 45 min Pilates Workout

Whether you're a beginner or advanced, this pilates routine will help you lean out your legs, trim your thighs, and tone up your abs and core. The focus is on the lower body but you will be sculpting from head to toe. All you need is a mat. Get a slimmer, stronger body in no time! The video is narrated by Monica Schuller and the exercises are demonstrated by Gio Ott.

45 min Pilates Workout is a 2014 sports & fitness movie with a runtime of 46 minutes.