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Description
No Equipment Needed. Tip: Do Series 1.0 & 2.0 for 4+ weeks prior to 3.0. Stretch & recover all of your major muscle groups; perfect to relax & breathe so that you can feel strong for your next workout. All fitness levels. Schedule: Mon: 15-min Full Body Burn 3.0, Tues: 15-min Cardio HIIT 3.0, Wed: 15-min Full Body Blast 3.0, Thurs: 15-min Core Challenge 3.0, Fri: 15-min Stretch & Recover 3.0
15-Minute Stretch & Recover 3.0 Workout is a 2017 sports & fitness movie with a runtime of 16 hours.
Where to Watch 15-Minute Stretch & Recover 3.0 Workout
15-Minute Stretch & Recover 3.0 Workout is available to watch, stream, download and buy on demand at Amazon Prime and Amazon. Some platforms allow you to rent 15-Minute Stretch & Recover 3.0 Workout for a limited time or purchase the movie and download it to your device.
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Genres
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CastMaggie Binkley
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Release Date2017
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Runtime16 hr
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