Watch 15-Minute HIIT 9.0
- 2020
- 22 min
A tabata HIIT workout where you'll push through 7 different exercises that will effectively - and simultaneously - help you burn fat & build muscle. Start your week off strong with this intense workout. Follow the weekly workout schedule for 4+ weeks for optimal results after Series 8.0.
15-Minute HIIT 9.0 is a 2020 sports & fitness movie with a runtime of 22 minutes.