Fonda Fredericka inspires her listeners to be the very best self that they can be in every situation. She does interviews with celebrities with a variety of personalities and lifestyles.
In one episode, she talks about the importance of being resillient and giving yourself credit for the progress you've made toward reaching your goals. On another she addresses how to live in alignment and being able to find your calling in life.
When Fonda sits down with drummer Jorel 'JFLY' Flynn for an exclusive interview, he talks about how he learned one of the greatest lessons of his life. Fonda has a way of putting her guest at ease and making them feel comfortable talking about personal issues. She displays this attribute while interviewing Toni Acey and the founder of 'Table of 20', Erica Dias, in other episodes on her Best Self TV channel.
From discussing the power that comes from letting go to how crucial it is for all of us to take good physical and emotional care of ourselves, Fonda covers it all. She inspires and encourages each of us to always work toward being the person that we were meant to be, every day of our lives.